Finding affordable therapy that fits your needs and insurance can be challenging, especially if you don’t have insurance. It can be even more stressful if you’ve just experienced a loss or going through a tough time. Depending on your coverage and specific situation, therapy can cost anywhere from free to $250 per session. Read on […]
You’re finally sick of your own sh*t and you want to start therapy, but where do you start? Where do people even find therapists? Is there a therapist dating app? Ugh! the whole process sounds intimidating. Read on for 6 tips on how to find the right therapist. 1. Get Clarity It’s important first to […]
Simeone Biles is out of the Olympics. The gymnastic gold medalist and former champion withdrew from the All-Around Gymnastics competition at the Tokyo Olympics to focus on mental health. This caused a stir amongst fans and the media. Some praised her for her bravery while others ridiculed her for not competing. Critics accused her of […]
How does everyone else afford to do all these fun activities and buy all this cool stuff? Some days it can feel like you’re left out of the secret. There isn’t necessarily a secret, but there is a method to the madness. You can start living the life of your dreams through smart money habits. […]
If you want to grow, you’ve go to choose what to grow towards. You’ll need these three tools to help you reach your potential; self-awareness, honesty, and intention. Most people want an app for that, but, unfortunately, there’s no shortcut. You’ve got to do the (not so fun) work of self-reflection. If we want to […]
Are you struggling to pick a present or need a last-minute gift for Mother’s Day? Here’s our pick of the 15 Best Mother’s Day Gifts on Amazon with rave reviews. Pressed Flower Earrings Get unique translucent earrings for mom with real dried flowers grown and gathered by hand in the fields of Mexico. These natural […]
Having a dog is fun, but it can also get messy sometimes. Be prepared with the best pet gear for whatever your dog throws at you. Whether you have a muddy dog, poopy dog, wet dog, or hard-to-train dog, take a look at this list of Best-Selling dog supplies on Amazon. 1. MudBuster Say goodbye […]
You may have heard of Marie Kondo and her worldwide best-selling book The Life-Changing Magic of Tidying Up which has started a revolution of throwing stuff out to create more space for joy in your life. Owning fewer things really does create more time and space to live an intentional life. You don’t need to […]
In 2020, the demand for a furry companion was so high that animal shelters had to start waitlists because they didn’t have enough dogs. Many people adopted a pet to fill their free time. However, as stores start opening back up, you may be wondering, “can I take my dog to…?” Well, there are actually […]
Indulgence and pampering yourself sounds amazing in theory, but going to yoga classes, nice dinners, movie tickets, and therapy sessions can get expensive. However, prioritizing your health doesn’t have to be expensive. With a little creativity, self-care can be simple and cost little to no money. Here are 20 simple self-care ideas that you can […]
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