You’re finally sick of your own sh*t and you want to start therapy, but where do you start? Where do people even find therapists? Is there a therapist dating app? Ugh! the whole process sounds intimidating. Read on for 6 tips on how to find the right therapist. 1. Get Clarity It’s important first to […]
Body / Her Story / Mind / Wellness
8 Self-Care Lessons You Can Learn From Simone Biles “Quitting”
Simeone Biles is out of the Olympics. The gymnastic gold medalist and former champion withdrew from the All-Around Gymnastics competition at the Tokyo Olympics to focus on mental health. This caused a stir amongst fans and the media. Some praised her for her bravery while others ridiculed her for not competing. Critics accused her of […]
Money & Work / Money Goals
10 Easy Money Tips for Beginners
How does everyone else afford to do all these fun activities and buy all this cool stuff? Some days it can feel like you’re left out of the secret. There isn’t necessarily a secret, but there is a method to the madness. You can start living the life of your dreams through smart money habits. […]
Mind / Wellness
12 Movies That Will Cheer You Up
Let’s face it. We all need some cheering up now & then. Probably even more so as we still maneuver our way through the aftermath of 2020.Everyone cheers themselves up differently–whether it’s a nice bath, deep breaths, a face mask, or watching some feel-good films. Relax with these 12 movies that are sure to cheer […]
Home & Decor / Life Hacks
10 Tips on How to Minimize
You may have heard of Marie Kondo and her worldwide best-selling book The Life-Changing Magic of Tidying Up which has started a revolution of throwing stuff out to create more space for joy in your life. Owning fewer things really does create more time and space to live an intentional life. You don’t need to […]
Life Hacks / Lifestyle
24 Surprising Stores You Can Take Your Dog Into
In 2020, the demand for a furry companion was so high that animal shelters had to start waitlists because they didn’t have enough dogs. Many people adopted a pet to fill their free time. However, as stores start opening back up, you may be wondering, “can I take my dog to…?” Well, there are actually […]
Lifestyle / Travel
10 Reasons to Travel Alone
A solo venture can reinvigorate the soul and cleanse the spiritual palate for new perspectives. It doesn’t have to be an extravagant two-month stint or even a full week. Take an afternoon, a day, or a weekend to travel by yourself. Sketch a rough plan of something you have wanted to see around your city […]
Money & Work / Money Goals
5 Apps To Save and Invest Money
Did you know phone apps can take you from saving money to investing money with ease? Traditional investment companies charged commission fees every time you made a move. Today, thanks to the new generation of financial tech companies, investing is now more accessible than ever. It almost sounds too good to be true, but believe […]
Mind / Wellness
6 Cozy Gatherings on a Budget
Are you familiar with the Nordic concept of hygge gatherings? The word hygge (pronounced “hyoo-gah”) was originally a Norwegian word which means well-being, perhaps from the word hygge which means hug. Today, hygge is a concept of comfort and coziness that creates a feeling of well-being and contentment. Hygge gatherings can involve candles, good food with good friends, reading […]
Mind / Wellness
50 Random Acts of Kindness
There seems to be a lot of negativity lately, what can you do to bring some positivity? A simple way you can bring some positivity is through a random act of kindness. It doesn’t have to be big, we’ll give you really easy ways you can brighten someone’s day. If there is someone grumpy, they […]
Body / Wellness
4 Easy DIY Face Masks for Glowing Skin
Face masks are great for self-care, skincare, or just for fun. Did you know you can easily DIY your own face mask? Whether you’re just too busy to run to the store or want to save money, you can make face masks in the comfort of your own home with a few simple ingredients. Here […]
Body / Wellness
Did You Know Tea Can Help You With Self-Care?
Did you know tea can actually soothe anything from stress, sleeplessness, sore throats, to period cramps? Adding tea to your routine is a quick and easy way to practice self-care. Here are 6 teas we recommend to get started. 1. Chamomile Tea Top of the list is chamomile tea. Chamomile helps both sleep and menstrual […]
Mind / Wellness
How much does therapy cost?
Finding affordable therapy that fits your needs and insurance can be challenging, especially if you don’t have insurance. It can be even more stressful if you’ve just experienced a loss or going through a tough time. Depending on your coverage and specific situation, therapy can cost anywhere from free to $250 per session. Read on […]
Mind / Wellness
Personal Growth: 9 Questions You Should Ask Yourself
If you want to grow, you’ve go to choose what to grow towards. You’ll need these three tools to help you reach your potential; self-awareness, honesty, and intention. Most people want an app for that, but, unfortunately, there’s no shortcut. You’ve got to do the (not so fun) work of self-reflection. If we want to […]
