Let’s not beat around the bush here: the last several months have sucked. Most of us have spent this time on an emotional rollercoaster full of stress, hope, and sheer boredom. The bad news is, it’s looking likely that we’ll be facing this struggle for at least a few more months. The good news? There’s […]
Did you know tea can actually soothe anything from stress, sleeplessness, sore throats, to period cramps? Adding tea to your routine is a quick and easy way to practice self-care. Here are 6 teas we recommend to get started. 1. Chamomile Tea Top of the list is chamomile tea. Chamomile helps both sleep and menstrual […]
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