Okay, if you like to help others or are just unrealistic about your time like me, you’ve probably experienced burnout. Everyone says to “have balance,” but it’s easier said than done. How does one have “balance” when there are a hundred things to balance? I’ve been there one too many times only to find out […]
Browsing Tag: balance
Mind / Wellness
Are you close to burnout?
How do you know you are close to burnout? Only we can decide our limits, but there isn’t a big red stop sign when we are taking on too much, so how do we know? Often we push ourselves too far before realizing we’re one step from collapsing. Here are 5 check-ins to find out […]